Reiki Training Courses
Awaken the healer within
Amidst the rush and invisible pressures of modern life, our nervous systems are often overstimulated, leaving our minds exhausted and our bodies out of alignment.
Reiki is not a distant miracle, but a gentle invitation to return home — a grounded, energy-based practice that helps clear blockages, restore harmony, and awaken your body’s innate capacity to heal itself.
At Yoga Lab Hanoi, our Reiki Certification Programs are crafted to international standards, providing a safe, warm, and structured sanctuary for you to map your energetic landscape and learn to share this light with the world.
Why Learn Reiki?
Master Your Personal Energy
Nourish Your Nervous System
Awaken Your Keen Intuition
Receiving Reiki is wonderful, but learning it empowers you with a lifelong "energetic first-aid kit." You can soothe physical discomfort, release stress, and restore your energy anytime, anywhere.
Reiki guides your body into a state of deep rest (parasympathetic state) where natural healing flourishes. Learn to regulate emotions, improve sleep quality, and release chronic physical and mental tension.
As your energy channels are cleared through sacred attunements, you will experience a heightened connection to your intuition, mental clarity, and a profound sense of inner peace and alignment.
THE CURRICULUM
FOUNDATIONS & SELF-PRACTICE (SHODEN)
"Return to self-care and establish a solid foundation of personal energy."
Requirements: No prior experience required. For anyone seeking self-healing, stress reduction, and greater awareness of the energy around them.
Course Content:
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History, philosophy, and the 5 Golden Principles of Usui Reiki
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Science of the body's energy system (Chakras, aura, meridian pathways)
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Detailed guidance on hand positions for comprehensive self-treatment
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Techniques for clearing energy in your living space, objects, and food
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Level 1 Attunement Ceremony: A sacred ritual that opens and expands your energy channels for life
Duration: 2 full days
Certification: Students receive a Reiki Level 1 Practitioner Certificate
Space Holders for Your Journey
At Yoga Lab Hanoi, we believe a teacher is not just an instructor, but a guardian of a safe, loving, and non-judgmental space where you can freely explore your inner self. Our Reiki Masters are dedicated, long-term practitioners with clear Usui Reiki lineages, bringing a grounded, scientific, and deeply compassionate approach to energy healing.
Phuong Hoa Le
RYT 200 Yoga Teacher, Reiki Master Teacher Trainer, Life Coach
Hoa brings a grounded and deeply contemplative presence shaped by more than 10 years of Yoga practice and 13 years of dedicated Raja Yoga meditation. Before stepping fully into the path of healing and inner transformation, she spent 25 years working in professional journalism — a journey that cultivated both depth of insight and compassionate human connection.
Over the years, she has guided more than 300 Reiki students through both in-person and online trainings, alongside hundreds of meditation practitioners. Her teaching style is calm, intuitive, and profound, weaving together the wisdom of Yin Yoga, Hatha Yoga, therapeutic movement, and meditation to create spaces that support healing, self-awareness, and authentic inner growth.
Huyen Cao
Reiki Master Teacher Trainer, Sound Therapist
A Sound Healing and Reiki specialist, Huyen creates deeply restorative experiences through the integration of singing bowls, Reiki energy, and meditation. Her sessions are designed to help regulate the nervous system, guiding participants into states of deep relaxation, energetic balance, and inner stillness during the attunement and healing process.
Blending the vibrational resonance of sound with the subtle frequency of Reiki, she holds a nurturing space where body, mind, and spirit can soften, restore, and reconnect. Her gentle and intuitive approach supports emotional release, energetic alignment, and profound rest.
FAQs
How long after completing Reiki Level 1 can I take Level 2?
I don't have natural talent or sensitivity to energy. Can I still learn Reiki?
Absolutely. Reiki is universal life force energy that is always available around us. The course doesn't require you to have innate abilities. Through the sacred Attunement ceremony performed by a Reiki Master, your energy channels will be activated and opened, allowing you to channel Reiki energy immediately after your first day of training.
Do I need to follow a specific religion to learn Reiki?
No. Reiki is completely non-religious. It's a natural health practice using energy that has been scientifically researched and widely implemented in many major hospitals worldwide as a complementary medical therapy. Anyone, regardless of their beliefs or religion, can practice Reiki.
Can Reiki be combined with yoga, meditation, or other healing modalities?
We recommend that students dedicate at least 21 days of consistent self-practice after Level 1. This timeframe is essential for your body to integrate the new energy frequency, clear old energetic toxins, and help you become familiar with sensing energy flow before upgrading to the more powerful frequency of Level 2.
What is a Reiki attunement?
A Reiki attunement is a sacred energetic initiation given by the teacher to help open and activate your connection to Reiki energy. Many students describe it as a calming, heart-opening, or deeply restorative experience. Each person experiences it differently, and there is no “right” way to feel.
Will I receive a certificate after completing the course?
Yes and No. After the course, students will begin a 21-day self-practice journey to deepen their connection with Reiki and integrate the teachings into daily life. Throughout these 21 days, you will continue to receive guidance and support from the teacher. Upon completing the full practice journey, students will receive their Reiki certification.
Absolutely. Reiki beautifully complements practices such as yoga, breathwork, meditation, sound healing, massage, and holistic wellness work. Many yoga teachers and space holders integrate Reiki into their personal practice, classes, or client sessions to create a more nurturing and intentional experience.
Interested in the training?
Or looking for a meaningful journey to deepen your practice and personal growth.
We’re happy to support you with more information about the program, tuition fees, and upcoming training schedules.
The training is currently offered in both formats:
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Group training
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Private 1–1 mentorship for students seeking a more personalized and in-depth experience
Reach out to us directly to explore which path feels most aligned for your journey.