About Us

Specialties: Vinyasa and Movement 

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Phuong Anh, the visionary founder of Yoga Lab Hanoi and Atman Holistic Wellness, believes in the transformative power of mindful movement and deep introspection. Her classes blend traditional wisdom with modern insights, creating a nurturing space for self-discovery and holistic well-being. Phuong Anh is dedicated to empowering individuals to find their authentic self and live a life of purpose and joy.

Specialties: Vinyasa and Yin Yoga 

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Hue's journey into yoga began as a quest for inner peace and physical strength. Her teaching style is characterized by clear alignment cues, intelligent sequencing, and a deep emphasis on breath awareness. Hue creates a supportive and encouraging atmosphere, inviting students to challenge themselves while honoring their bodies. She believes that yoga is a powerful tool for self-discovery and personal growth.

Specialties: Hatha Yoga, Gentle Flow

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My's passion lies in making yoga accessible to everyone, regardless of their experience level. Her classes are gentle, nurturing, and focus on building a strong foundation through fundamental postures and mindful movement.

With a warm and patient demeanor, My helps students connect with their bodies, release tension, and cultivate a sense of calm. She believes that even the smallest steps on the yoga journey can lead to profound transformations.

Specialties: Yin Yoga, Meditation, Reiki Master, Yogic Philosophy

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With over a decade of dedicated study and teaching, Hoa is a seasoned guide in the realms of Yin Yoga, Ayurveda, and Yogic philosophy. As a Reiki Master and Meditation instructor, she integrates energetic healing with physical practice to foster holistic well-being.

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Specialties: Sound Therapist (Singing Bowls & Gong), Hatha Yoga 

Hang is a master of therapeutic sound and energy, dedicated to the art of healing through vibration. With extensive training in Sound Healing, she brings a professional and profound approach to her practice. She is also an enthusiastic yoga teacher, focusing on alignment and mindfulness.

Specialties: Yin & Vinyasa Yoga, Prenatal Yoga 

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Hang is an enthusiastic explorer of movement and energy, blending her 500hr training in Vinyasa and Yin with insights from Chi Gong, Ballet, and Animal movements. Her teaching style is "simple but effective," focusing on the essential elements that bring balance to the body and mind. She invites students to move with curiosity and grace, discovering the innate wisdom within their own bodies.

Specialties: Meditation, Reiki Master Teacher, Sound Therapist

As the Healing Center Manager and a Reiki Master Teacher, Huyen is a pillar of support and wisdom at Atman Healing Center. She is a certified Usui Reiki practitioner with a deep commitment to the natural healing arts. Her compassionate guidance helps individuals navigate their healing journeys with clarity and peace.

Specialties: Pre & Post Natal Yoga, Vinyasa & Restorative Yoga

Linh is a dedicated practitioner and teacher with a deep passion for supporting women through all stages of life. With extensive certifications in Pre & Post Natal Yoga and a 500hr Vinyasa training, Linh’s teaching style ranges from the dynamic energy of Vinyasa to the soothing stillness of Restorative and Gentle Yoga.

Specialties: Vinyasa & Hatha Yoga

Thuy Linh is a passionate yoga teacher with a strong focus on the fundamental pillars of practice: foundation and alignment. With a 200hr certification in Vinyasa and Hatha, she guides her students with precision and care. Her teaching style emphasizes stability, mindfulness, and the profound connection between breath and movement.