Part of ATMAN HOLISTIC WELLNESS
FEBRUARY SPECIAL CLASS
New Moon, New Ground
Movement · Balance · Stillness
A 90-minute vinyasa practice to welcome the new lunar year. Moving through flow, balance, and gradual slowing down, the class invites you to truly land in the body.
Grounded and steady in pace, the practice offers space for breath, awareness, and moments of stillness—an invitation to reset, reconnect, and begin again, right where you are.
🗓 10:00 – 11:30 | February 22, 2026
Available for drop-in and class-pass
Hatha Yoga
Practicing on pranayama (breath control), asanas (physical postures) and sequences to build strength, flexibility, balance and preparing the body for meditation.
Sound Bath Immersion
Embark on a transformative journey in our Sound Healing Immersion classes. Explore diverse instruments guided by experienced practitioners, harmonizing body and mind through the power of sound.
Full Body Mobility
A dynamic practice that seamlessly links breath with movement. Our Vinyasa Flow class features a continuous sequence of postures to build strength and flexibility
Strong Start: Foundation Yoga
Whether you’re new to yoga or looking to refine your technique, this class focuses on fundamental postures, proper alignment, and breath awareness. You'll learn how to safely enter, hold, and transition between poses.
Deep Stretch Yin
Discover the magic of Yin Yoga to allow muscles to release tension while enhancing joint mobility. Perfect evening class to relax after a long day.
Fluid Vinyasa Flow
A dynamic practice that seamlessly links breath with movement. Class features a continuous sequence of postures to build strength, flexibility, and balance while promoting mental clarity and relaxation.
Phuong Anh
Vinyasa & Yin Yoga
Hue Tran
Vinyasa Yoga
My Nguyen
Hatha Yoga
What people say about us
Mya Martin
2026-01-16
Participated in grounded yoga, it was much needed escape from the busy streets of Hanoi. The instructor spoke in both English & Vietnamese, it was really easy to follow. I would recommend for beginners to advanced as you are given different options depending on your limits. If you need to feel grounded and at peace for an hour away from the noisy streets of Hanoi I recommend taking the grounded class.
Georgie Giuliano
2026-01-13
Beautiful studio, feels like home and helpful that they mix Viet and English instruction
Sasha Sigel
2025-12-14
Wow, what a gem! If I lived in Hanoi, this would be my home studio. The classes were small with skilled and attentive teachers. Everyone was welcoming and the studio is beautiful. Highly recommended!
Staci Hoell
2025-12-08
Great class and lovely space! They provide mats and hand towels. The power vinyasa class was a great flow, both challenging and stretchy. Taught in English and Vietnamese. Easy to buy a drop in class and book online.
Jennifer S.
2025-11-26
Hue was amazing! I'm going to miss this studio. Wish I discovered it earlier in my trip. The studio is really well kept and peaceful.
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